What is reflection, and why use it?

In the completed tasks list, each task has a Reflection button on the right.

Reflection button in the task list

If you click on it, you can see a reflection form:
Reflection form


Here you can rate the session (thumb up or thumb down) and leave your thoughts on how it went, what was accomplished and what could be improved next time.

Filled reflection form


Click on “Save Reflection” to save the changes.

Later, you can review your reflections to adjust the process and improve your focus during the sessions.